General

1
Oct

Dr. Newman is MOVING!!!

Hi Everyone

I just wanted to let everyone know about some big and exciting changes at my office.  As of November 1, 2014 I will be joining the amazing team at Russolo Therapy Centre.  The new location is very close to my current office, and is easy to find.

Russolo Therapy Centre is located at 375 St. Clair Street in Chatham, which is right next to the brand new Rexall pharmacy, at the corner of St. Clair Street and McNaughton Ave.

This move is a wonderful opportunity to work with a variety of health professionals in a large clinic setting.

All previously booked appointments will remain on the same dates and at the same times, but they will be at the new location after November 1.  My office phone number will also remain the same, 519-360-9276.  For those of you who are wondering, Heather is coming with me (yay!!!), so you will see her smiling face when you enter the new office.

All current and past patients are welcome to attend care at the new location, but if you should have any questions, please feel free to call the office.

We are looking forward to showing off our new office location at Russolo Therapy Centre!

Dr. Newman

16
Sep

Is Seeing a Chiropractor Safe During Pregnancy?

Pregnancy is a major cause of back pain.  Luckily, chiropractic offers safe and effective treatment.  Take a look at this article to learn how chiropractic can help during pregnancy.
http://www.chironexus.net/2014/07/seeing-chiropractor-safe-pregnancy/

16
Sep

Text Neck: How to avoid strains and pains

Do you use your smartphone for texting, facebook, reading, etc?  If you do, read this to help avoid “text neck”.
http://www.chiropractic.on.ca/text-neck-how-to-avoid-strains-and-pains#.VBW…

16
Sep

Don’t Just Sit There!

You probably know that sitting is bad for you.  But do you know how bad it really is???

http://www.lifehack.org/articles/lifestyle/warning-sitting-can-kill-you.htm…

16
Sep

4 Yoga Poses To Give Your Spine A Complete Stretch

Take a look at this article for some wonderful full spine stretches.  Stretching your back is important to help keep your spine healthy, as well as to decrease back pain if you are feeling sore.

http://www.mindbodygreen.com/0-12379/4-yoga-poses-to-give-your-spine-a-comp…